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hey good lookin', Whatcha got cookin?

In the Can

10/12/2015

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Although we don’t produce canned salmon, we often encourage people to give it a try. There are a lot of great canned salmon options out there at every price range. By testing out a few of the less expensive options you can add wild Alaska salmon to your weekly meal plan at a great price.

Although fish snobs may look askance at canned salmon, experts agree that it’s a fine choice. In a recent NYTimes article discussing the nutritional aspects of canned fish, Kristin Kirkpatrick, a registered dietitian and manager of nutrition services at the Cleveland Clinic Wellness Institute raved about canned wild salmon:

“Bottom line,” Ms. Kirkpatrick said, “it’s important to get your omega-3s, and one of the easiest and most affordable ways to do that is to go canned. You won’t be skimping on nutrition.”

Since canned salmon is already cooked it’s super easy to use. If you’re not feeling inspired, buy a jar of pre-made Alfredo sauce (we like Newman’s Own w/garlic), add a can of salmon and a box of cooked pasta and presto! Dinner for 4 to 6, depending on how hungry you are.

If you’re looking for a more in-depth preparation, search out some salmon cake recipes, or try a breakfast hash or salmon loaf!


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  • Home
  • About us
  • The Galley
  • Why Frozen?
  • Buy our Salmon!
  • Sign up for our Newsletter!